SIPA invites you to join us for free wellness sessions and resource fair throughout the day at our new site, HiFi Well-Being Center. Time is 12:00 - 6:00 pm. Address is 1919 Court St., Los Angeles, CA 90026. Light refreshments provided. Dress comfortably. Parking is residential. Please RSVP for the wellness sessions here: https://bit.ly/SIPAhealing-0329.

HiFi Well-Being Center: Wellness Sessions

1:00 PM - 2:30 PM
Yoga: Chakra Tuning 

Workshop by Beatrice Buenaventura:  An invigorating yoga class for all levels exploring  the chakra system through sound and movement. The seven chakras represent seven levels of consciousness, each with its own seed sound, or bija mantra. Beatrice will lead you through flowing asana postures sequenced to help connect with your chakras, as we tune each one by chanting its individual bija mantra. A uniquely effective class for rebalancing body, mind and soul. 

4:00 PM - 5:30 PM
Diwa Soundscape: An Energy-Infused Sound Journey 

Workshop by Lisa Gonsalves: Welcome to the HiFi Well-Being Center, where the energy of the city meets the calm of healing. This soundscape journey is dedicated to nurturing wellness, peace, and inner balance and harnessing these energies to create a haven of healing. Healing energies and the resonance of sound have woven through the tapestry of our culture for generations.  I am here to hold space, to truly see you as you navigate your own unique journey. Join me in this beautiful quest to heal, grow, and discover the power of energy healing and sound therapy. Together, let’s embark on a transformative journey, one soothing note and healing touch at a time.  We can’t wait to welcome you to our healing space  

We hope to see you there! Thanks!

Contact: Eddy M. Gana Jr., LCSW 103797
Clinical Program Manager - Mental Health
Pronouns: they / them
Office: (213) 382-1819 ext. 125
Cell: (213) 799-2049
eddy@sipacares.org / sipacares.org